Published Date
Repressed and suppressed anger can be highly detrimental to your emotional and physical health. Here are a few of many possible red flags that you might be repressing anger:
1. Grinding teeth
2. Passive/aggressive behavior
3. Frequent headaches
4. Gastrotintestinal problems (heart burn, GERD, ulcers)
5. Irritability
6. Habitual lateness
7. Boredom
8. Sarcasm
9. Short temper
10. Depression
11. "Blowing up" or Raging at people
12. Impatience
13. Constant hurrying
14. Speaking harshly/abruptly
15. Self-centered behavior
16. Anxiety
17. Food abuse
18. Drug abuse
19. Memory/concentration problems
20. Procrastination
21. Sleep distrubance/difficulties
22. Perfectionism
23. Obsessions/Compulsions
24. Physical complaints
25. Self-destructiveness
Posted at 2011-12-29 21:03:09
We definitely need more smart people like you aornud.
Posted at 2011-12-29 21:03:07
We definitely need more smart people like you aornud.
Category: Anger Management
King
Posted at 2011-12-29 21:03:11
We definitely need more smart people like you aornud.
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